Move Your Body, Calm Your Mind is a campaign launched by the Governor's Advisory Council on Physical Fitness and Mental Well-being that provides simple, diverse, and accessible ways for Californians of all ages to increase their physical activity and mental well-being. The benefits of a healthy body and mind can lead to a lifetime of optimal health and a thriving California.
Move Your Body, Calm Your Mind is a campaign launched by the Governor’s Advisory Council on Physical Fitness and Mental Well-being that provides simple, diverse, and accessible ways for Californians of all ages to increase their physical activity and mental well-being. The benefits of a healthy body and mind can lead to a lifetime of optimal health and a thriving California.
Visit MoveYourBodyCalmYourMind.org today to:
